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POC Sizing

This size table should be considered as a guide when choosing the right size of your POC gear. All bodies have their proportions distributed differently.

DH and Flow Jerseys

Jersey back length, neck to bottom.

XS	72 cm	28,3 "
S	75 cm	29,5 "
M	78 cm	30,7 "
L	81 cm	31,9 "
XL	84 cm	33.1 "

Shorts

Waist circumference

XS	28 "
S	30 "
M	32 "
L	34 "
XL	36 "
XXL	38 "

Hip Shorts

Waist circumference

XS-S	28-30 "
M	31-33 "
L-XL	34-36 "

Gloves

Knuckle circumference

XS	17,8 cm 7 "
S	19-20,3 cm 7.5-8 "
M	21,5-23 cm 8.5-9 "
L	24-25,5 cm 9.5-10 "
XL	26,7-28 cm 10.5-11 "

Back protection

Body length

XS-S	150-165 cm	59-65 "
M	165-180 cm	65-71 "
L-XL	180- cm	71- "

Joint VPD Shins

Length of protective piece

17 cm

6,7 "

8,3 "

10,2"

Bone VPD Leg

Centre ankle bone to centre knee cap length

S	35-43 cm	13,8-16,9 "
L	43- 51 cm	16,9-20,1 "

Bone arm

	circumference forearm	circumference forearm
S	20-26 cm	7,9-10,2 "
L	27-33 cm	10,6-13 "
	circumference biceps	circumference biceps
S	22-28 cm	8,7-11 "
L	29-35 cm	11,4-13,8 "

Joint VPD Knee

	circumference calf	circumference calf
S	30-34 cm	11,8-13,4 "
M	34-38 cm	13,4-15 "
L	38-42 cm	15-16,5 "
	circumference 10 cm above centre knee cap	circumference 10 cm above centre knee cap
S	37-41 cm	14,6-16,1 "
M	41-45 cm	16,1-17,7 "
L	45-49 cm	17,7-19,3 "

Joint VPD Elbow

	circumference forearm	circumference forearm
S	20-25 cm	7,9-9,8 "
M	25-30 cm	9,8-11,8 "
L	30-35 cm	11,8-13,8 "
	circumference biceps	circumference biceps
S	22-27 cm	8,7-10,6 "
M	27-32 cm	10,6-12,6 "
L	32-37 cm	12,6-14,6 "